Dinner at work: 2 cups skim milk combined with 1 scoop Spiru-Tein protein powder. Cookies and Cream flavor.
Exciting, yeah? ><
Via norma-bara: HAPPY BIRTHDAY SIOUXSIE SIOUX
54 today and still looking wonderful.Siouxsie, born Susan Janet Ballion, 27 May, 1957. She is best known as the lead singer of Siouxsie and the Banshees and The Creatures.
Siouxsie is considered to be “one of the most influential British singers of the rock era”.
Morning Smoothie: Green Tea, Orange Juice, Frozen Tropical Fruits (pineapple, mango, peach, banana), Chia Seeds, Soy-Free Vegetarian Protein Powder.
I love this stuff!
And so it begins…
After months of indulging myself in an obscene amount of junk food and too-large portions, I’m kicking my bad habits in the ass. Started my diet a few days ago and I’m feeling better already!
Okay… I actually hate the word diet. It’s more like I’m going for a lifestyle change. I want to be healthier and thinner with better muscle tone. I’d be fine with my body size if it were just because of my bone structure or muscle but as of right now I’m 137 lbs of fat. I hardly have any muscle on me and I gained 22 lbs over my initial weight of a comfortable 115.
Granted, numbers on the scale aren’t everything, but that weight gain was caused by my bad eating habits. (At first I blamed this on my old birth control, but after switching to a different one I had to really re-evaluate my habits and be honest with myself.)
( Did I mention I miss the amazing thighs and ass I used to have from Roller Derby? Yeah, those are long gone since I have to take an extended hiatus from the sport due to school priorities. =( Oh well. )
As I said, my present weight is 137 lbs. My UGW is 115.
Even saying that… I’ll be happy looking more trim and in shape even if the end resulting weight is different. Muscle and tone are more important than the number on the scale.
Wish me luck!
Zac Efron lets Vanessa walk first so people know how amazing she is.
Will Smith does THIS.
gold.
I will forever reblog this photo. love it.
Will Smith is basically the best.
That is perfect and Vanessa looks beautiful!
Largecat that is not a couch. What are you doing?
My cats have trouble identifying things that aren’t people or food. :/
I went to the library today to try and find a few books on Wicca…this is what i found. I was so shocked by this. The library that i went to did not have many Wiccan books there. As a matter of fact i got all of the Wiccan books they did have which were only 3 books. The teenage witch’s wiccan handbook was the third and final book i found. My shocked turned to anger as i thought how the person who wrote this probably doesn’t even practice there faith yet they felt like it would be okay to defile a book for those who like me are looking for more information on Wicca.
Wow. That’s so ignorant of them.
